The Finish!
Congratulations to our ladies who ran the Moab Red Rock Relay. They completed the 70 mile course in 11:36.
Rachael, Tracy, Jenna, Stacy, Libby, and Kristie
Workout of the Day
As many rounds as possible in 9 minutes of:
- 3 Ring Dips
- 10 Dumbbell Squat Snatches (alternating arms)
