Our CrossFit Endurance coaches are outstanding.  Getting ready for a marathon, half, triathlon, etc?  Talk with Brandon or Turbo about a CrossFit Endurance program.  Come to our 5:30am class on Tuesdays for speedwork.  Bring your own elk helmet!

Now THIS is a triathlon we could get behind.

Workout of the Day

Run 1 mile

Rest 5-10 minutes

Run 1 mile

If the miles are more than 10 seconds apart, do 50 burpees.