October 11, CrossFit Workout of the Day

Monday, 10 October 2011 by Jeremy Johnson

Overhead Squats

5-5-5-5-5

CrossFit Mama’s Class

You are at Holly’s mercy!

Filed Under: Bootcamp, CrossFit, CrossFit Mamas, Weightlifting, Workout of the Day Tagged With: CrossFit Pregnant, CrossFit Women, Squats