Mt Olympus CrossFit, Salt Lake City, Utah
CrossFit in Salt Lake City and Millcreek for busy people
Muscled Americans of all shapes and sizes, you are welcome with us!
Breathing, dropping weights, and grunting are all allowed!!
| The Daily Show With Jon Stewart | Mon – Thurs 11p / 10c | |||
| The Plight of Muscled Americans | ||||
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5 Rounds of:
5 Rack Jerks (Behind the neck)
10 Burpee Pull-ups
Congrats to Scott Hilton and Sifu Steve Thatcher for competing in the Fitness Elevated Masters’ Competition!
Tracy, Grant and Eliza also passed their Level 1 CrossFit certification. Look for even more motivational expletives from Grant!
Back Squats
5-5-5-5-5
