Eastside CrossFit Gym in Salt Lake City, UT
CrossFit for busy people in Salt Lake City, Utah
Max Effort Strict Pull-ups
Weighted Pull-ups
3-2-1 Rep
Pardon the digital clutter as we revamp our website.
We are still open for business. Call 801.935.4032 or email info@crossfitmtolympus.com for more information.
This week we will be doing several benchmarks for the upcoming year, then will begin a new schedule with additional classtimes. Stay tuned for details.
Back Squat 1-1-1
Shoulder Press 1-1-1
Deadlift 1-1-1
21-15-9 Reps of:
Thrusters (65/95#)
Pull-ups
for time
1 Rep Max Weight
for time (air quality permitting)
