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October 26, CrossFit Workout of the Day

Wednesday, 26 October 2011 by

CrossFit Mt Olympus, Salt Lake City, Utah

 

Great job everyone who completed the Seven yesterday!  

 

CrossFit Mt Olympus, Salt Lake City, Utah

 

 

You WILL be sore, keep moving.  You should come in today or tomorrow for a recovery workout.

 

 

 

CrossFit Workout of the Day

Max Reps Unbroken Pushups
2 Mile Run

Filed Under: CrossFit, CrossFit Endurance, Workout of the Day Tagged With: , , ,

Comments

  1. Tracy says:
    Wednesday, 26 October 2011 at 8:21 am

    I loved this workout, even though you can’t tell from the picture.