Big Budah with Fox 13 news will be at CrossFit Mt Olympus from 5:30-9:00am tomorrow. Come show Salt Lake City what CrossFit has done for you.
Each hourly segment will have a different focus
6-7am: CrossFit for busy professionals
7-8am: CrossFit Endurance focus
8-9am: CrossFit parents
Back Squat 5-5-5-5-5
20 Kettlebell Snatches 53/35#